LEARNING TO LET GO SOUND BATH EVENT (ROCHDALE)

When we learn to let go of the British stiff upper lip mentality and seeing the release of our emotions as weak, we start to shift our mindset to realise that release is strength and takes courage. This leads us to a sense of freedom, feeling lifted and lighter! Together we will gently explore what you need to let go of and what is holding you back.

This sound bath will guide you into a place of deep calm and help you let go of things that are no longer serving you. Each note you hear in a sound bath has a purpose. These specially tuned frequencies of sound help to bring you into a very deep state of rest and self-healing. Each bowl is tuned to a different chakra, or energy centre. When these bowls resonate with your chakras, they cleanse, they clear, they open you up, and they…